Health08 Feb 2010 10:50 am
Toning My Muscles without Bulking Up
I would love to have great looking arms that I wouldn’t be ashamed to show, so I am hoping that someone can tell me the best arm exercises for women to include in their strength training routines. I don’t want to get huge arms, I just want them to be toned. Right now they are a little flabby looking, so I don’t want to wear anything that doesn’t have sleeves because I am ashamed of how they look. I really want to be proud of how I look, so I am going to start exercising again to get in better shape.