It’s all very well looking through a health directory online to try and find some alternative remedies supplier in your area, or even the Yellow Pages book they still deliver. You’ll find a list of them and job done, right? Not really. 

First off, it’s good to get an idea of what kind of remedies can help alleviate your ailments.

The best method is the tried and tested one: word of mouth.  Go online and find people who have the same ailments you have.  Find out what they’ve tried to do to alleviate the ailments.  A question/answer website like Yahoo answers is a great place to start.