A food combining diet is a bit of a celeb secret in terms of slimming dieting and keeping your weight steady, but it’s one that includes certain slimming foods that can help you to lose 7lbs in 7 days. Here’s how it works; To follow a food combining diet effectively you would start by Never mixing starchy carbs with protein in the same meal.Food Combining Diet For example for this slimming plan chicken and pasta would not work because when combined these foods are not digested properly resulting in low energy release, excess fat, fluid and bloating. If you approach the food combining diet properly it will leave you feeling healthier and thinner.

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